Method
- Dry fry the mince in a large pan until brown. Add the onion and garlic, stir and cook for 2 minutes.
- Add the courgette, potatoes, chopped tomatoes, curry paste, tomato puree, water and mango chutney to the pan and stir well.
- Bring the mixture to the boil and simmer for 25 minutes.
- Add the cherry tomatoes, crème fraiche and coriander and stir.
- Serve the mince on a pile of poppadoms with boiled rice and vegetables.
Ingredients
- 450 g Northern Ireland Quality Assured lean minced beef
- 1 onion
- 2 garlic cloves
- 1 courgette
- 8 cherry tomatoes
- 450 g potatoes
- 1 x 400g can of chopped tomatoes
- 2 tbsp tikka curry paste
- 2 tbsp tomato puree
- 150 ml water
- 2 tbsp mango chutney
- 1 tbsp reduced fat crème fraiche
- fresh coriander