Tikka Mince

Tikka Mince preparation time
Prep: 10 minutes
Tikka Mince cook time
Cook: 30 minutes
Tikka Mince preparation time Serves: 4
Tikka Mince preparation time Cook Using: 


  • Dry fry the mince in a large pan until brown. Add the onion and garlic, stir and cook for 2 minutes.
  • Add the courgette, potatoes, chopped tomatoes, curry paste, tomato puree, water and mango chutney to the pan and stir well.
  • Bring the mixture to the boil and simmer for 25 minutes.
  • Add the cherry tomatoes, crème fraiche and coriander and stir.
  • Serve the mince on a pile of poppadoms with boiled rice and vegetables.


  • 450 g Northern Ireland Quality Assured lean minced beef
  • 1 onion
  • 2 garlic cloves
  • 1 courgette
  • 8 cherry tomatoes
  • 450 g potatoes
  • 1 x 400g can of chopped tomatoes
  • 2 tbsp tikka curry paste
  • 2 tbsp tomato puree
  • 150 ml water
  • 2 tbsp mango chutney
  • 1 tbsp reduced fat crème fraiche
  • fresh coriander