Superfood Steak Salad

Name: Superfood Steak Salad
Prep time: 10 min
Cook time: 30 min
Ingredients: 2 Rump Steak (lean); 50 g Kale; 100 g Quinoa; 1-2 tbsp Pomegranate seeds; 1 Squash (roasted); 2 handfuls Spinach; 1 Lemon (zest and juice); 1-2 tbsp Sunflower/Pumpkin seeds; 20 g Feta (diced); Rapeseed oil; Good quality salt to taste; Pepper to taste

Super-quick, super-easy, super-healthy. This superfood steak salad with seared rump steak tastes every bit as good as it looks.

Watch recipe video

Prep: 10

Cook: 30

Serves:

Oven Temp: 180C/Gas mark 4

Method

Cook the quinoa as per pack instructions, cool and set aside
Split the squash and scoop out the seeds
Bake in the oven flesh side up for 30 mins, remove and allow to cool
Mix the salad ingredients, kale, quinoa, squash, spinach, seeds, pomegranate
Check seasoning and reserve
For the beef, oil the rump steaks with some rapeseed oil, salt and pepper
Give the steaks 2 – 3 mins on each side until well coloured
Allow to rest for at least 5 mins, slice the rump steak
To assemble - place the salad into a bowl, top with sliced beef and finish with some diced feta and the juice of half a lemon