Japanese beef, greens and rice bowl

Name: Japanese beef, greens and rice bowl
Prep time: 20 min
Cook time: 10 min
Ingredients: 2 Large Northern Ireland Farm Quality Assured beef rump steaks; 1 tbsp Light olive oil; 1 Red onion (very finely sliced); 500 g Stir fry green vegetables ((pak choi, mange tout, sugar snap peas etc)); 3 tbsp Soy sauce; 2 tbsp Honey; 2 tsp Miso paste; Juice of 1 lime; 1 inch ginger (peeled and grated); 2 Cloves garlic (peeled and grated); A pinch of chilli flakes; 2 tsp Cornflour (mixed to a paste with 2 tbsp of cold water); 2 x 250 g Sachets of cooked basmati rice

Japanese beef, greens and rice bowl preparation time

Prep: 20 mins

Japanese beef, greens and rice bowl cook time

Cook: 10 mins

Serves:

Oven Temp: High

Method

In a large, shallow dish, mix soy sauce, honey, miso paste, lime juice, ginger, garlic, chilli flakes and 2 tablespoons of cold water. Add the steak and marinade for at least 10 minutes.
Heat olive oil in a large frying pan to very hot.
Remove the steak from the marinade and cook for 2 - 3 minutes on each side. Remove to a plate, cover with foil and keep warm.
Add red onion to the frying pan and cook for a minute before adding green vegetables. Quickly cook until tender

To serve

Heat the rice as per packet instructions.
To make the sauce, pour the marinade into a small saucepan and boil for 2 minutes, stir in cornflour paste and boil for a minute until thick
Slice the cooked steak and return to the pan with its juices, green vegetables and coat in the sauce.
Spoon rice into warm bowls, top with vegetables and beef. Drizzle with sauce before serving.

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