Japanese beef, greens and rice bowl

Japanese beef, greens and rice bowl preparation time
Prep: 20 minutes
Japanese beef, greens and rice bowl cook time
Cook: 10 minutes
Japanese beef, greens and rice bowl preparation time Serves: 4
Japanese beef, greens and rice bowl preparation time Oven Temp: High

Method

  •  In a large, shallow dish, mix soy sauce, honey, miso paste, lime juice, ginger, garlic, chilli flakes and 2 tablespoons of cold water. Add the steak and marinade for at least 10 minutes.
  •  Heat olive oil in a large frying pan to very hot.
  • Remove the steak from the marinade and cook for 2 - 3 minutes on each side. Remove to a plate, cover with foil and keep warm.
  • Add red onion to the frying pan and cook for a minute before adding green vegetables. Quickly cook until tender

To serve

  • Heat the rice as per packet instructions.
  • To make the sauce, pour the marinade into a small saucepan and boil for 2 minutes, stir in cornflour paste and boil for a minute until thick
  • Slice the cooked steak and return to the pan with its juices, green vegetables and coat in the sauce.
  • Spoon rice into warm bowls, top with vegetables and beef. Drizzle with sauce before serving.

Ingredients

  • 2 Large Northern Ireland Farm Quality Assured beef rump steaks
  • 1 tbsp Light olive oil
  • 1 Red onion very finely sliced
  • 500 g Stir fry green vegetables (pak choi, mange tout, sugar snap peas etc)

For the marinade

  • 3 tbsp Soy sauce
  • 2 tbsp Honey
  • 2 tsp Miso paste
  • Juice of 1 lime
  • 1 inch ginger peeled and grated
  • 2 Cloves garlic peeled and grated
  • A pinch of chilli flakes
  • 2 tsp Cornflour mixed to a paste with 2 tbsp of cold water

To serve

  • 2 x 250 g Sachets of cooked basmati rice