Beef and Lamb Northern Ireland
Beef and Lamb Northern Ireland
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Beef In Black Bean Sauce

Tender slices of NIFQA beef in a rich black bean sauce, makes the perfect take-away alternative!
Beef In Black Bean Sauce preparation time
Prep: 15 minutes
Beef In Black Bean Sauce cook time
Cook: 15 minutes
Beef In Black Bean Sauce preparation time Serves: 4
Beef In Black Bean Sauce preparation time Oven Temp: 180C

Method

  • On green chopping board peel and finely slice onion. Peel and crush garlic.
  • Wash, deseed and finely slice peppers.
  • Wash and finely slice scallions.
  • On red chopping board remove visible fat from rump steak and slice thinly. Wash hands after handling raw meat. 
  • Cook rice as per instructions on packet.
  • Place cornflour in a mixing bowl, add black pepper and rump steak. Toss well.
  • Heat 2tbsp oil in a wok or pan until hot, add beef and cook until brown. 
  • Remove beef to plate.
  • Reserve meat juices from the wok/pan. 
  • Heat remaining 1tbsp oil in wok/pan add vegetables and stir fry for 3 mins to soften slightly.
  • Add black bean sauce, beef and reserved meat juices back to the wok/pan. 
  • Toss all together well to combine and cook for 2 mins. 
  • Serve with cooked rice.
  • Garnish with scallions.
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Ingredients

  • 2 rump steaks NI Farm Quality Assured
  • 3 tbsp cornflour
  • 1 pinch black pepper
  • 3 tbsp rapeseed oil
  • 1 onion
  • 2 garlic cloves
  • 1 green pepper
  • 1 red pepper
  • 2 packets Black Bean Sauce
  • 350 g long grain rice
  • 2 scallions (optional)
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