Serves: 4
Oven Temp: 180C
Method
- On green chopping board peel and finely slice onion. Peel and crush garlic.
- Wash, deseed and finely slice peppers.
- Wash and finely slice scallions.
- On red chopping board remove visible fat from rump steak and slice thinly. Wash hands after handling raw meat.
- Cook rice as per instructions on packet.
- Place cornflour in a mixing bowl, add black pepper and rump steak. Toss well.
- Heat 2tbsp oil in a wok or pan until hot, add beef and cook until brown.
- Remove beef to plate.
- Reserve meat juices from the wok/pan.
- Heat remaining 1tbsp oil in wok/pan add vegetables and stir fry for 3 mins to soften slightly.
- Add black bean sauce, beef and reserved meat juices back to the wok/pan.
- Toss all together well to combine and cook for 2 mins.
- Serve with cooked rice.
- Garnish with scallions.
Ingredients
- 2 rump steaks NI Farm Quality Assured
- 3 tbsp cornflour
- 1 pinch black pepper
- 3 tbsp rapeseed oil
- 1 onion
- 2 garlic cloves
- 1 green pepper
- 1 red pepper
- 2 packets Black Bean Sauce
- 350 g long grain rice
- 2 scallions (optional)