Serves: 2
Oven Temp: HotMethod
- Preheat the oven to 180 degrees or gas mark 6.
- De-seed and slice the peppers into wedges
- Peel and slice the onion into wedges
- Slice the tomatoes into wedges
- Slice the courgettes into rounds
- Place the peppers, onions and tomatoes onto a baking tray
- Peel and crush the garlic
- Juice the lemon
- Mix 2tbsp of the olive oil with the garlic and lemon.
- Drizzle over the vegetables, toss and spread out on an even layer.
- Roast for 20 minutes, remove the tray from the oven. Add the courgettes and the remaining olive oil.
- Roast for a further 15 minutes, remove, drizzle with balsamic vinegar and return to roast for the final 5 minutes.
- Brush the steaks with a little of the oil and season with pepper.
- Heat a large frying pan over high heat. When the pan is very hot, add the steaks and cook for:
- · 2 minutes on each side for medium-rare,
- · 3 minutes for medium
- · 4 minutes for medium well
- · 5 minutes per side for well done.
- Remove the steaks to a plate and allow to rest before serving with roasted vegetables.
Ingredients
- 2 Medium Northern Ireland Farm Quality Assured sirloin steaks
- 1 tsp Olive oil
Balsamic Vegetables
- 2 Red onions
- 1 Yellow Pepper
- 1 Orange pepper
- 25 g of tomatoes
- 2 Courgettes
- 1 tbsp Balsamic vinegar
- 3 tbsp Olive oil
- 1 Clove of garlic
