Asparagus Wrapped in Teriyaki Beef

If you’re looking for a fresh and healthy twist on steak this oriental beef and noodle dish is packed with flavour. The tender asparagus, wrapped in mouth-watering Northern Ireland Farm Quality Assured Ribeye, will have your taste buds tingling to the very last bite.
Asparagus Wrapped in Teriyaki Beef preparation time
Prep: 15 minutes
Asparagus Wrapped in Teriyaki Beef cook time
Cook: 10 minutes
Asparagus Wrapped in Teriyaki Beef preparation time Serves: 4
Asparagus Wrapped in Teriyaki Beef preparation time Cook Using: Hob

Method

  • Slice each rib-eye steak into four equal horizontal slices and cover with cling film. Bat out with a rolling pin until the steak is very thin and place them into a dish for marinating.
  • Mix the marinade ingredients together and pour over the steak. Make sure the meat is coated well and leave for 1 hour.
  • Meanwhile blanch the asparagus tips in boiling water for 30 seconds and immediately plunge into cold water to stop the cooking process.
  • Roll the steak slices around two asparagus spears at a time. You should have 16 rolls. Set them onto a hot griddle pan or grill and cook for about 5 minutes, turning all the time. Remove from the heat and rest.
  • Mix the cooked rice noodles with the remaining salad ingredients.
  • Sprinkle the Teriyaki steak rolls with toasted sesame seeds and serve on warm plates with the rice noodle salad.

Ingredients

  • 250 g Asparagus tips
  • 4 Northern Ireland Farm Quality Assured ribeye steaks
  • 1 tbsp Sesame seeds toasted

For the marinade:

  • 75 ml Teriyaki sauce
  • 1 tsp Ketjap Manis available from supermarkets
  • 0.5 tsp Dried chilli flakes
  • 1.2 tsp Chinese five spice stir fry paste
  • 1 Lime Juice only
  • 2 tsp Honey

For the noodle salad:

  • 250 g Japanese rice noodles cooked as per instructions
  • 6 Spring onions
  • 0.5 tsp Dried chilli flakes
  • 1 tsp Honey
  • 3 tsp Sesame oil
  • 0.5 Lime Juice